Be FIT , Fabulous & FREE
. . . in Mind, Body, Soul & Pocket !
. . . in Mind, Body, Soul & Pocket !
"Keep moving forward.
Even if you stand still for a moment or take a step back, your conscious decision to take any action is still moving forward."
- dlm
“NUTRITIONAL OVERHAUL”
- 90 Day Program (recommended start for BEST results)
- Simple, safe and effective systems based coaching approach to new food habits and cleansing toxins from the body.
- We welcome people facing blood sugar challenges, elevated blood pressure, obesity, kidney cleansing, skin discomforts and so much more.... Perhaps you are seeking a boost to your metabolism, athletic endurance support, additional mineral absorption or just want to cleanse.
- Release unwanted pounds and inches. Gain lean muscle mass. Have more energy. Increase mental clarity. Enjoy a greater sex life and more !
- FREE One-to-one intro session with a Nutritional Coach available by appointment.(via phone) Just contact us for more info!
* On NUTRITIONAL CLEANSING and MY Life Changing Moment * by Damaris L. Mercado
(also avail via audio above)
Nutritional Cleansing is simply a process of ridding the body of as much toxicity as possible through proven, effective, safe and guided programs for a given amount of time depending on desired results.
From the air we breathe to the clothing we wear, to the products we use on ourselves and in our homes, to the foods we eat and just about anything else you can think of, we are surrounded by, and constantly being bombarded by toxic chemicals.
Many people just aren't aware of the many challenges that our immune systems are presented with on a daily basis. There's been a lot of talk over the years regarding organic this and organic that, eat local, buy at farmer's markets, shop the perimeter of the supermarket, and only eat 'real' 'whole' foods! All of that is great to implement into our lives, however foods today are nutritionally bankrupt. It would take about 50 bowls of spinach to get the nutrients of 1 bowl from 50 years ago. Do your research.
Eat your spinach and other veggies, along with fresh fruits and all other whole foods. Enjoy the taste and preparation of such. I say, indulge in the chew and supplement too. As much as we'd like to believe that we are getting all that we need with 'whole foods', we are not. Although people may be getting the fiber their bodies need to function as regularly as possible to rid waste, they're also, in many instances, filling themselves up on empty calories, simplified sugars, salts and the bad fats. This makes for more havoc on the body and can result in poor health situations that we've all been hearing of. We all know of someone who's been diagnosed with a condition like diabetes, high blood pressure, obesity, fibromyalgia, arthritis, chronic fatigue ... the list goes on.
"What's a solution?", you ask.
For myself and many others I know, we have found a solution in nutritional cleansing and replenishing.
Beyond a few yesterdays ago, I was threading with a significant string of stress familiar to some ... separation, divorce, my father's terminal cancer, 2 kids to manage, a home to maintain and an income to produce. Needless to say, I felt a little overloaded and my health suffered a bit. Despite all that I knew I had to do for myself, I wasn't taking care of ME to the fullest. I thus delved deeply into a lacto-ovo vegetarian lifestyle by eating eggs, dairy, fruits, veggies, legumes, grains, seeds and other stuff but no meat, fish nor fowl and to this day I still eat this way. I was feeling great at first, but then just ok. Day after day, moment after moment, I was pushing and pulling myself through dealing and keeping on top of it ALL ... mentally, spiritually, physically, financially, emotionally, nutritionally, and all the "ally"s you can think of.
A favorite pair of dress pants became too tight. Going up a size and shopping for new wardrobe was the last thing I wanted to do or spend my money on.
That's when a neighbor introduced me to the nutritional cleansing program that has been a life-saver in more ways than one. I had my questions on how this would work for me as I had developed regimens that I thought were noteworthy. For the longest time I shopped for fresh whole organic produce and other natural foods twice a week and took a variety of supplements yet something needed to change. With my know-it-all self, I put pride aside and resigned to the fact that something wasn't working and I was willing to make a shift in my nutritional routine.
My neighbor also knew that I had a budding wellness business. I was coaching people to help them reach their goals. As ironic as I felt it was, through guiding others, I was guiding myself. Helping others reach their goals was actually helping me to define and reach a few of mine. My lifestyle shifted to include daily practices of Nichiren Buddhism, meditation, yoga, dance, running and any form of fitness that would bring excitement to my life. These philosophies of spirit and movement were brought into my business and people were quite happy with the holistic work we were doing. I had also been looking for a means to incorporate nutrition in a simplistic way, as my life was in need of such as well. I was giving so much attention out to others yet struggling silently inside. To appear as if I was keeping it all together was my great charge. Despite all that I was doing for myself and feeling good helping others, my health and my finances were on a steady decline.
Thus, I made myself the guinea pig. I made the investment on a nutritional cleansing program and embarked on a new leg of my journey with eyes open wide. I was curious for my own personal results, and also to know for sure if this was something I could share with others to help them with their own ails. Conclusion? Within in days I was waking up before my alarm clock and my energy was through the roof ! The mental fog that I had been co-existing with was dissipating. I released 7 flabby pounds and 11 inches off my body and happily replaced them with some nice lean muscle. I have also been able to fit comfortably back into my dress pants, keeping my waist in check and the wardrobe in my closet intact. I have added some fun and great classic pieces to my collection. I smile at the fact that vintage clothing is the rave and just need to go into my closet to pick out a few items to keep in fashion.
Of course I couldn't keep my mouth shut. I was so excited. I went on to share my experience with several people personally, and professionally, who were also seeking a way to meet some challenges. Through helping them, I got my products for free.
I've done my research and have come to know so much more about the benefits of these nutritional cleansing programs and how they work on the body. I have aligned with a team and have been able to help numerous people pull toxicity from their bodies, release so much weight, balance out their blood sugar, alleviate inflammation in the joints, put on lean muscle, lift mental fogs, have more energy and mental clarity and more money in their pockets. Coaching people through these processes has been tremendously rewarding. It has brought even deeper meaning to the work that I do to help transform peoples lives. I have linked arms with others in the mission to "help free people from physical and financial pain". I have a vehicle that I know works.
Forgive me if I sound like an ad. Just trust that all that I say is true. And if you don't believe my words then I welcome you to find out for yourself.
All of this may lead you to ask one of the most common questions...
How much does it cost?
I say...
Without good health and good finances, there's not much of anything else. When our health and finances are good, life can be even greater. If we are experiencing any type of pain, then we are focused on trying to survive through it. If we are free of pain then we are free to live and free to thrive.
In order to determine the financial cost, I welcome you to a FREE CONSULTATION to understand how you can benefit from our Nutritional Cleansing programs, how you will be guided and coached through, and how we can help you to make the decision that's best for you.
This may or may not be for you, and that's ok. However, you just may know of someone who may need help. There are many people who are suffering silently just like I was. If someone hadn't taken the chance and reached out to me, not knowing what was really going on, I wouldn't be able to "pay it forward". By sharing what we are doing, we hope to reach as many as possible and help them have the breakthroughs needed for their lives.
You are invited to join us. Start each day by asking "Who can I help today?"
My neighbor also knew that I had a budding wellness business. I was coaching people to help them reach their goals. As ironic as I felt it was, through guiding others, I was guiding myself. Helping others reach their goals was actually helping me to define and reach a few of mine. My lifestyle shifted to include daily practices of Nichiren Buddhism, meditation, yoga, dance, running and any form of fitness that would bring excitement to my life. These philosophies of spirit and movement were brought into my business and people were quite happy with the holistic work we were doing. I had also been looking for a means to incorporate nutrition in a simplistic way, as my life was in need of such as well. I was giving so much attention out to others yet struggling silently inside. To appear as if I was keeping it all together was my great charge. Despite all that I was doing for myself and feeling good helping others, my health and my finances were on a steady decline.
Thus, I made myself the guinea pig. I made the investment on a nutritional cleansing program and embarked on a new leg of my journey with eyes open wide. I was curious for my own personal results, and also to know for sure if this was something I could share with others to help them with their own ails. Conclusion? Within in days I was waking up before my alarm clock and my energy was through the roof ! The mental fog that I had been co-existing with was dissipating. I released 7 flabby pounds and 11 inches off my body and happily replaced them with some nice lean muscle. I have also been able to fit comfortably back into my dress pants, keeping my waist in check and the wardrobe in my closet intact. I have added some fun and great classic pieces to my collection. I smile at the fact that vintage clothing is the rave and just need to go into my closet to pick out a few items to keep in fashion.
Of course I couldn't keep my mouth shut. I was so excited. I went on to share my experience with several people personally, and professionally, who were also seeking a way to meet some challenges. Through helping them, I got my products for free.
I've done my research and have come to know so much more about the benefits of these nutritional cleansing programs and how they work on the body. I have aligned with a team and have been able to help numerous people pull toxicity from their bodies, release so much weight, balance out their blood sugar, alleviate inflammation in the joints, put on lean muscle, lift mental fogs, have more energy and mental clarity and more money in their pockets. Coaching people through these processes has been tremendously rewarding. It has brought even deeper meaning to the work that I do to help transform peoples lives. I have linked arms with others in the mission to "help free people from physical and financial pain". I have a vehicle that I know works.
Forgive me if I sound like an ad. Just trust that all that I say is true. And if you don't believe my words then I welcome you to find out for yourself.
All of this may lead you to ask one of the most common questions...
How much does it cost?
I say...
- What is it worth to you to have the health and lifestyle you desire?
- What will life be like if you can do the things you want, and be with the people you want to be with?
- How important is it to you to decide what you want to do with your time each day?
Without good health and good finances, there's not much of anything else. When our health and finances are good, life can be even greater. If we are experiencing any type of pain, then we are focused on trying to survive through it. If we are free of pain then we are free to live and free to thrive.
In order to determine the financial cost, I welcome you to a FREE CONSULTATION to understand how you can benefit from our Nutritional Cleansing programs, how you will be guided and coached through, and how we can help you to make the decision that's best for you.
This may or may not be for you, and that's ok. However, you just may know of someone who may need help. There are many people who are suffering silently just like I was. If someone hadn't taken the chance and reached out to me, not knowing what was really going on, I wouldn't be able to "pay it forward". By sharing what we are doing, we hope to reach as many as possible and help them have the breakthroughs needed for their lives.
You are invited to join us. Start each day by asking "Who can I help today?"
On Nutritional Cleansing
w/Damaris L. Mercado
Listen to her personal journey.
You are cordially invited to join us
On Nutritional Cleansing
w/Damaris L. Mercado
Listen to her personal journey.
You are cordially invited to join us
w/Damaris L. Mercado
Listen to her personal journey.
You are cordially invited to join us
Monday's & Tuesday's
@ 9 pm EST
Learn more about the effects of toxicity on the body and how our Nutritional Cleansing programs have helped numerous people regain their health and improve their lifestyles.
Whether it's weight loss, muscle gain, better energy, restful sleep, greater intimacy, more mindful communication, normalized blood levels, or something other you are seeking we can help you get on track with a proper program for best results.
AND, if you're interested in getting your products for FREE, or making a few extra dollars by helping a few friends get started with you, we'll let you know how to do that too!
This may or may not be for you.
However, you just might know of someone who is seeking one or more of the above.
If so, wouldn't it be wonderful to help them?
Become more physically and financially free.
Hear from the experts.
Be inspired by the success stories.
Change your life.
Call, text or email for conference call access
& more info on how to get started:
Learn more about the effects of toxicity on the body and how our Nutritional Cleansing programs have helped numerous people regain their health and improve their lifestyles.
Whether it's weight loss, muscle gain, better energy, restful sleep, greater intimacy, more mindful communication, normalized blood levels, or something other you are seeking we can help you get on track with a proper program for best results.
Whether it's weight loss, muscle gain, better energy, restful sleep, greater intimacy, more mindful communication, normalized blood levels, or something other you are seeking we can help you get on track with a proper program for best results.
AND, if you're interested in getting your products for FREE, or making a few extra dollars by helping a few friends get started with you, we'll let you know how to do that too!
This may or may not be for you.
However, you just might know of someone who is seeking one or more of the above.
If so, wouldn't it be wonderful to help them?
Become more physically and financially free.
Hear from the experts.
Be inspired by the success stories.
Change your life.
Call, text or email for conference call access
& more info on how to get started:
& more info on how to get started:
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